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Welcome to guru hypnotherapy for Women’s Wellness

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At guru hypnotherapy, we specialise in offering tailored hypnotherapy solutions for women’s health and well-being. With a holistic and complementary therapy approach, we help women overcome a wide range of challenges.

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Our expertise lies in providing compassionate, personalised support to guide you through life’s transitions – whether you're navigating the hormonal changes of menopause, seeking fertility support, or aiming to achieve your ideal weight. We also address the critical role of sleep in your overall wellness, helping you reclaim restful nights and balanced energy.

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We offer one-to-one and monthly group hypnotherapy sessions.

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​Whether you’re seeking relief from menopause symptoms, looking for fertility support, or simply want to enhance your emotional and physical well-being, both our one-on-one and group hypnotherapy sessions provide natural, non-invasive techniques that align your mind and body for lasting change.

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Discover how hypnotherapy can support your journey towards a healthier, more balanced life.

 

Contact us today to schedule a consultation or reserve your spot in our next group session.

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Hypnotherapy

Hypnotherapy can be helpful for a number of issues ranging from anxiety to phobias and unwanted habits. 

Free your mind and start living your life.

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EFT

Using the Emotional Freedom Technique to enhance your hypnotherapy appointment. 

Group Hypnotherapy

Join Ann's monthly group to enhance your life

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Our monthly group hypnotherapy sessions explore a variety of empowering topics, including:

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  • Sleep Detox: Release negative thought patterns and create a peaceful sleep routine.

  • Self-Love and Confidence: Unlock your inner strength and develop self-compassion.

  • Social Media Detox: Reconnect with yourself by reducing the emotional overload from constant connectivity.

 

These group sessions are designed to offer a supportive, collective space where you can experience transformation while connecting with like-minded individuals.

 

Each session is focused on a specific theme to address common concerns in today’s fast-paced world.

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guru holistic therapy rooms

1 Vane Tempest Hall, Maynard's Row, Gilesgate, Durham, DH1 1QF, England, United Kingdom

ann@guruholistics.co.uk           07910 598 882

© guru holistics 2025
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