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guru holistic therapies

Massage

Treatments

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Aromatherapy

We blend essential oils in this bespoke treatment. We begin by asking a series of questions to find out the best combination of essential oils for you. Once made we will then use it in an aromatherapy massage. 

An aromatherapy massage is traditionally a more gentle and rhythmic style of massage. If you would prefer to have Aromatherapy combined with

Swedish massage then just ask.

 

25 minutes £28

55 minutes £42

70 minutes £56

 

Balinese massage

Balinese and Indonesian massages are from the Spice Islands. Balinese massage is similar to Swedish massage, using forearms to create a deeper massage. Traditionally you would receive a body scrub to prepare the skin for this massage, for Balinese we use Boreh, made of warming herbs and spices; nutmeg, ginger, and galangal.

 

55 minutes £45

70 minutes with Boreh Scrub £68

 

Bamboo Massage

Using different lengths of lightly warmed bamboo

pieces to massage into your muscles.

 

25 minutes £28

55 minutes £45

70 minutes £60

 

 

Body/Swedish massage

Body massage also referred to as Swedish massage is a massage to work muscle groups to help stretch and relax them. Most guru holistic therapy

clients choose a 55 minute back neck and shoulder massage.

 

25 minutes back massage £26

55 minutes massage £38

70 minutes full body massage £56

 

Colon Massage

This massage is applied to the abdomen area to help to remind the digestive system and excretory system on how to work more efficiently. Often people come for this treatment when they are sluggish, constipated, or want to detox. Can include cupping and a mask to the abdomen.

 

25 minutes £28

55 minutes £45

 

Cupping

We use a mixture of cups, from glass (fire) cups, silicone cups, and plastic cups in this treatment. Cups create negative pressure which helps to

ease the tension out of taut muscles.

 

25 minutes £30

55 minutes £45

 

Deep tissue massage

Using hands, thumbs, knuckles, forearms, and even elbows to create a

deeper massage which helps to release tense muscles. Many guru holistic therapy clients book a Swedish massage with deep tissue techniques to

get a flowing and relaxing massage that targets tension.

 

25 minutes £26

55 minutes £42

70 minutes £56

 

 

 

Equilibrium - Menopause Massage

If you are perimenopausal, menopausal, or post-menopausal then this treatment will help to ease and maintain your body and hormonal system. Working on the lower back, then the abdomen, using acupressure points to help regulate hormonal changes and with the soothing rocking and supportive movements from womb massage therapy. Coupled with moonstone

or rose quartz crystals and using our secret blend of womb massage

essential oils, this is proving to be a popular treatment.

 

55 minutes £45

70 minutes £60

 

 

Fertility Massage

Using womb massage therapy starting with a lower back massage, then an abdominal and womb massage can help to create balance and equilibrium in the body which is beneficial for fertility. Coupled with the use of rose quartz or moonstone crystals and our secret aromatherapy blend of oils to create a truly wonderful supportive treatment. We utilise acupressure points to work in harmony with your cycle and add reflexology to the treatment

can enhance the results.

This treatment is suitable before you ovulate so check your cycle. If you are having irregular bleeds then we will discuss this in the first appointment.

 

55 minutes £45

70 minutes with reflexology £60

 

 

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Massage Treatments

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Gua Sha Body

Using a water buffalo gua sha tool to work on tense muscles,

this works deeply into the muscle and will leave marks. 

 

25 minutes £25

 

 

Himalayan warm salt stone massage

Himalayan salt has 78 minerals that are beneficial for our body.

Using slightly warmed salt stones to massage and

gently exfoliate the skin to welcome the minerals into the skin.

 

55 minutes £50

 

 

Honey Massage

The healing properties of honey within this naturally exfoliating

treatment helps to boost the circulation and

condition the skin all at the same time.

 

25 minutes £30

55 minutes £45

 

Hot compress massage

The beautiful fragrant herbs, spices and flowers of Thailand are

made into a tightly packed bundle, tied securely

and then pre-soaked ready for steaming. You will be

massaged using the steamed compress which is

rolled, patted and stroked along the muscles.

 

55 minutes £45

70 minutes £62

 

 

Hot Stone Massage/Hot and Cold Stone Massage

Basalt stones taken from nature are used as they hold the heat

for longer, are smooth and more sensory.

The stones are heated above blood temperature and

used to massage and stroke the body with the benefit

of the heat radiating from them.

 

Cold marble stones can be applied to give the body a gentle shock

but stop the body from becoming overly fatigued.

 

25 minutes £33

55 minutes £50

70 minutes full body massage £62

 

 

Indian Head Massage

Sitting on a chair to receive this massage to the upper back, arms,

neck, scalp, and face. A chakra balance may be included.

 

25 minutes £26

55 minutes £38

 

 

Indonesian massage

This is different from Balinese massage as it works on compression,

stretching, and balancing the sen lines.

 

In Indonesia a scrub accompanies a massage to prepare the skin:

 

Lulur - a sandalwood and turmeric scrub

Coconino - Coffee and chocolate

 

55 minutes £45

70 minutes with Scrub £68

 

 

Intuitive

Not sure what to book?

Not sure what mood you are in?

Not sure which treatments would suit you?

Don't despair as we have devised Intuitive to take out the

guesswork. Let us take over and devise a treatment

plan for you using many modalities.

 

55 minutes £50

 

 

 

Lomi lomi massage

Lomi massage from the exotic islands of Hawaii. creates a flowing

and rhythmic massage to the body using lots of oils to

hydrate the skin. The massage moves replicate the

gentle waves of the sea ebbing and flowing.

 

55 minutes £50

75 minutes  £65

 

 

 

Manual Lymphatic Drainage

A specialist massage the body to help balance, create flow and

detoxify. Particularly helpful if water retention/oedema

is an issue or lymph nodes are compromised.

Choose full-body or shorter treatments of light legs or face.

Light Legs is suitable for pregnancy

25 minutes £28

55 minutes £45

70 minutes £56

 

Pre and postnatal massage

We can work in all trimesters

 

25 minutes £25

55 minutes £38

 

 

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