guru holistic therapy rooms

Guru truly is about massage, and Ann has devoted most of her therapy career into learning different techniques. In many of the treatments, techniques are used from the large repertoire of Ann's skills.

 Aromatherapy Massage

Experience the dual benefits of massage and individually chosen essential oils to suit your needs in one of the greatest anti-stress treatments available. A soothing treatment with natural plant extracts, pure oils and vegetable oils to enrich further. Choose

  • 25 minute back massage
  • 55 minute full body or extended back massage
  • 80 minute full treatment
 

 Ayurvedic Massage

Ann has undertaken intensive training in ayurvedic therapies and will discuss a treatment plan with you.

Ayurvedic masage differs as it considers oleation (the use of oil) as an integral part of the treatment.

 

 Body Massage

Body or Swedish massage is probably the most well known treatment in this country. The massage targets areas of tension and works on specific muscle groups.

Uses a combination of long sweeping movements, pressure points with knuckles and thumbs.

 
 Colon Massage

A relaxing massage specifically targetting the stomach to encourage the colon to work more efficiently. Highly recommended for people suffering from constipation, or painful digestion, wind, also stress and improves the skin tone such as cellulite or stretch marks.

The treatment is compiled of a general massage, a specific abdominal massage, a mud mask to tone and condition the skin, and a thigh massage.

Essential oils are used to enhance the treatment.

 

 Honey Massage

Highly rated in Tibet and Russia. This treatment is like nectar for the skin; smooths, conditions, detoxifies and tones.

This is a stimulating treatment, and is used as a 'pick-me-up' or tonic for people that are below par.

Can be applied all over, but recommended for back, thighs and 'bingo wings'.

 

 Hot Stone Massage

The ultimate treatment, using warmed basalt stones to apply a warm massage, you will soon forget your cares and worries.

 

 Indian Head Massage

An extremely popular treatment. A seated massage with the massage performed through the clothes. Destress and relax with massage to the upper back, shoulders, arms, neck, scalp and face.

Choose traditional treatment or an extended treatment if you find it hard to switch off.

 

 Indonesian Massage

A massage for the traveller in you! Be transported to the beautiful islands of Indonesia with this tradtional Indonesian treatment.

This massage is applied in three sections, over the towel, dry on skin, then with a light application of oil. Some gentle stretching and pressing is included.

 

 Infant Massage

Learn how to massage your baby with Ann, trained with the International Association of Infant Massage.

 

 Rose Therapy

A gentle and nurturing massage with expensive Bulgarian rose oil and rose quartz crystals.