Although guru prides itself in providing treatments in an holistic manner, this section is named 'alternatives' as it is the essence of mind, body and spirit.
Enjoy!
Auricular Acupuncture The placement of sterilised needles into the ears. The ears are like a switchboard to the brain, sending messages to corresponding parts of the body, 5 points are used to help relieve stress, anxiety, help with pain management, and is also widely used as a detox treatment. Press studs are placed on the acupuncture points for self-help and normally stay in place for approx. a week. Who is it for? A deeply relaxing treatment that is beneficial for stress relief, anxiety and also to help with feelings linked to addictions (food, alcohol, smoking, drugs). |  |
Ayurvedic Foot Massage - Padabhyanga Ayurvedic foot and leg massage to benefit tired, stressed feet, fluid retention, aching legs and feet and poor circulation. Probably one of the most relaxing ayurvedic treatments I have ever had. Ayurvedic Foot Ritual - Kansa Vataki A sublime foot ritual which comprises of a healing foot soak, marine aromatic foot scrub, a specialised marma point massage, a massage with a 3-metal bowl to detoxify and relax the foot further, finishing with an ubtan (a dry powder) and steamed mitts. Heaven on Earth. |  |
Crystal Tranquillity A relaxing facial massage using pressure points, massage movements and crystal wands to rebalance you at a deeper level. This can be added to any facial treatment as a free optional extra, or can be added to another treatment, eg back massage. |  |
Crystal Therapy Harnessing the healing powers of the crystal to rebalance mind, body and spirit. A profoundly relaxing treatment, leaving you re-energised and vibrant, leading to a calmer you.
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Cupping The warm suction effect from the glass cups help to release tension in muscles and releases toxin build up, which can be helpful for better mobility. A basic massage is included. |  |
Hopi Ear Candle Natural ingredients make up these hollow tubes, linen, beeswax, honey, chamomile, sage and St John's Wort, rolled into a 'candle'. This is placed into the ear and lit, the warm aromatic smoke swirls gently inside the candle, relaxes the eardrum and gets drawn back up. A massage to face, scalp and ears is recommended. 'Just' candles treatment is recommended as a maintenance programme. |  |
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Reflexology A specialised foot treatment, helping to rebalance the body via pressing specific points on the feet. Reflexologists work on the basis that the body's internal organs and systems of the body are reflected on the (hands and) feet. By pressing these points you encourage the body to work more efficiently. Includes a foot massage |  |
Reiki A subtle treatment, brings balance, harmony and sense of well-being. Coming Soon angelic reiki |  |
Thai Foot Massage A treatment that is traditionally performed by Monks, it involves stretching, compression and pressure points. A deeply relaxing treatment to the feet which is echoed on the hands. |  |